Programs & Pricing
TRANSFORMATIONAL LIFE COACHING: Often we need help with goal setting, accountability, and clarification of needs and desires. It is the purpose of a Life Coach to help clients set goals, move forward, set action plans, keep clients accountable, and offer support. If this is what you need, I highly recommend you set up an appointment today to get started on your progress.
COUPLES COUNSELING: There's no getting around the fact that our relationships are the cornerstone of our mental & emotional health. Even when 2 people show up with the best of intentions, they also require practice & skill. A couples counselor can help update your toolkit to navigate challenges, or address old issues that haven't been resolved. Couples therapy can help get struggling relationships
MENTAL HEALTH COUNSELING: Do you need help with mental health? I can help give you tools and strategies to help navigate life's difficulties. Whether it be stress, anxiety, depression, mental clarity, grief or more. Let's work on that together. I am here for you!
"Whether you think you can, or think you can't - you're right."
Henry Ford
Pricing
Let's THRIVE!!!
* Sorry, I do not accept insurance. Cash, Credit Card, Venmo, PayPal are accepted.
individual & couples counseling
HEMET PRICING:
$90. > 1 hour
$135. > 1.5 hours
$180. > 2 hours
* I take Cash, Credit Cards, Venmo, PayPal. (Sorry, No Zelle. No Checks. No Insurance.)
* There will be a 4% processing fee for credit cards.
* Group/Family (3 or more people) counseling pricing will vary. Please ask about this pricing.
Plant Based Nutritional Counseling
$475.00 = Includes: an 60 minute initial consultation, plus a personalized plant based healthy meal plan, and accountability at the end of each day for 14 days. Extended accountability past 14 days is $50 per week = daily check-in via text or call to see how you are doing and answer your questions.
* I do in person as well as FaceTime or Zoom sessions.
T.R.E. & breathwork
$120 per 60 minutes. Private instruction at my home studio. 1-2 people maximum.
T.R.E. = Trauma Release Exercises
NOTE: All sessions must be pre-paid in order to hold the appointment time. Please read the "Informed Consent" page under FORMS page for more information. Thank you!
Besides in person sessions, I can also do...
Phone Call or Facetime Counseling
$80. per hour for phone counseling. $90. per hour for Facetime sessions. Contact me to set up a scheduled time. * Sorry, I no longer do ZOOM sessions. Facetime only.
Texting or email counseling
$25. per day. Up to about 30 minutes of back and forth text contact per day. Pick as many days as you would like. Contact me for more details.