Hello...
I am a certified Transformational Life & Mindset Coach as well as an experienced certified Relationship Counselor. I love what I do! I can help you create your best life path and I will be there when you are in need. Together we can accomplish so much. I look forward to working with you!
Sincerely,
Laura Monk
Some of my specialties...
* Attachment Theory
* Trauma Recovery
* Relationship Repair
* Communication Skills
* Self-Esteem & Self-Love Practice
* Reframing
* Parts Work
* Breath Work
* Somatic Healing
* Mindfulness Practices
* Goal Setting & Accountability Coaching
I can help with...
Relationships
Attachment Theory
Anxiety
Depression
Trauma / PTSD
Life Goals
Mental Health
Relaxation Techniques
Clarity / Self Awareness
... and so much more!
*****
What I cannot do:
I am not a Doctor.
I can't prescribe meds.
I can't "officially" diagnose for courts.
What I do...
Help you to feel better.
Help inspire you.
Discover your best self.
Help clarify your feelings and needs.
Help you make a plan.
Find the deeper meaning.
Get to the truth.
Discover who your really are.
Find wisdom.
Make better choices.
Realize what really matters
Find strength and personal power.
*** All my clinet
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
